THE IDEA
A closer look.
Who Are We? This is Rich Froning and the Mayhem Athlete team from CrossFit Mayhem, the winningest gym in fitness history. We are people just like you who enjoy working out with other people and getting a little better each day. We have just done it for a long time and want to share what we have learned. Why YOU should Join Decide today that you can become better than you were yesterday! We want t