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A LITTLE APP. A BIG IDEA.
Listed developer: Elizabeth Papadakis
THE IDEA
With regular practice, meditation has been shown to give many positive benefits: • Develops a deeper level of concentration • Improves sleep • Reduces inflammation and pain • Improves reasoning, decision-making, cognition and communication • Enhances immunity • Increases number of positive neurotransmitters • Assists in slowing down the busy chatter of the mind • Enables a deeper understa
FROM THE MAKERS
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